Meet the coach behind RowXL
RowXL isn’t an anonymous tool. The app is built around a real coaching framework — clear technical messages, practical plans, and simple language you can use immediately.
I’m Noel Carey — rowing coach, competitor, and lifelong tinkerer with rigging and race prep. I’ve worked with masters rowers, senior men’s and women’s crews, and club boats aiming at big goals like national championships, major head races, and world masters regattas.
My coaching is built around clarity and repeatability. If feedback can’t be applied in the very next session, it’s not useful. RowXL exists to make proper coaching easier to access in real club environments — limited water time, busy jobs, and big ambitions.
Coaching highlights
- Masters, senior men’s & women’s, and club crews — sweep & scull.
- Race preparation for head races, regattas, and championship campaigns.
- Clear priorities: what to fix first, why it matters, and how to feel it.
- Rigging detail that links numbers to boat feel and speed.
What “All Access” upgrades
- Free: create programs, upload videos, use the Hub, keep your diary.
- Upgrade unlocks: saved programs, AI Coach Chat, and coach-style video analysis.
- Simple: 7-day free trial, then €9.99/month — cancel anytime via Apple.